Who's Who

 

All our members of staff are fully qualified and highly experienced, each having studied martial arts and fitness training for many years.

We are a friendly team and will make you feel welcome.

Click on the names above to see a personal profile of who you will meet around Fighting Fit.

For more information about each our instructors click the names below:

> John 

> Ken

> Rachel

Our instructors are available for personal training or any information to help you with fitness training ,diet
or nutrition.

 

Rachel Ealey

Rachael holds a 3rd Dan Black Belt in Karate and has trained with John Shiels since the age of 5.

She has won the Junior British Karate Championship and has completed a Sports Science Degree.

Article below published in Oxford Times, Witney Gazzette, and Banbury Guardian:

RACHEL Ealey is the European Super Welterweight champion.

The 22-year-old, from Long Hanborough, Witney, produced a devastating display to take the crown at the Littlesdown Centre, Bourne- mouth.

Ealey, who has been doing martial arts since the age of eight, took on Janine Davies, from the Bulldogs Gym, for the title.

And despite facing a double European champion, Ealey stopped Davies in the fifth of nine scheduled rounds to claim the crown.

A left hook in the first round caused Davies's right eye to swell and bruise.

With Ealey targeting the area, the eye grew worse over the following rounds.

After the fifth round, the doctor declared Davies unfit to continue.

Ealey will now take on Siren Sorrenson, from Norway, next year for the world title.

Ealey has trained with John Shiels, British Karate Champion and British Full Contact Champion for the past 14 years, as well as with Mike Fowles, a two-times European champion.

She is a 3rd Dan Black Belt in Bujinkai Karate and Warriors Kickboxing, and trains at Fighting Fit (Martial Arts Gym) in Banbury, where she also teaches.